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What Does ug Mean In Vitamin D

What Does ug Mean In Vitamin D? (FREE µg to IU Calculator)

by Eric Sales De Andrade, May 25th 2021

Reading Time: 6 minutes

Have you looked at a Vitamin D supplement and wondered what does ug mean in Vitamin D? Or the “IU” written in big and bold on the front of the packaging? Unfortunately, health supplement companies don’t do a great job educating you to understand how to choose the right vitamin. Knowing the basics of how Vitamin D strength is reported will help you choose the correct one. If you’re looking to buy or take Vitamin D supplements, this article is for you. I’ll talk about what ug and IU mean, how to convert back and forth between them and how…

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